All you have to do is cook them for a bit in a oven, and take them apart once the sealer is soft. From there, you take the housing part that the lights go through and paint them. For mine, I used the same exact paint and clear coat as I did on the exterior of the car because I wanted them to match how they are now. Once you finish with that, and let them dry, you need to buy some silicon sealant and reapply, put it in the oven so it gets soft, and once they're nice and soft, take it out, and press the light back together so it seals perfectly. If done right your lights wont fog up.

thats a sick ass ride couldnt help notice ur headlights....is it difficult to take apart an get the inside painted if you dont mind me asking....thats like the last thing im trying to do on my evos exterior is the damn headlights aint really looking for carbon jdm headlights